Fitness Inked

  For those of you wondering what makes Jasmine such an awesome person that she can be the feature model for Mother’s Day, check out this list of just a…

All photos courtesy of Martin Gladstein of GLAD Photography (unless otherwise noted) Longest.Title.Ever. I know. First I’d like to take the time to say that after sitting with Roman for…

This girl’s go-get-em and “take no shit” attitude captivates me. She knows who she is and doesn’t let haters get in her way. I try to work out everyday. And…

A Gallery. All photos courtesy of Kenny Goldberg. Yes, that is Roman Abrego of TV’s “Best Ink”. Yes, that is Tom Hernandez of Coast2Coast Ink Magazine. Yes, that is Tim…

 I work out five days a week at a fun upper body two days lower body two days and cardiovascular one day . I switch it up every week. I…

 I train 6 days a week I normally take one day off and that’s a Tuesday because I train legs Mondays . After leg day my whole lower body is…

Editor’s note: Eberle was awesome enough to write this up for me, making my job easier. Photos (in article) are courtesy of Matty Jankowski and (gallery) Patrick Engman of Luft…

Dandelion root is a supplement you can get at most any nutrition store, usually in tea or capsule form. It’s relatively inexpensive, and has a lot of beneficial uses to…